SANTOSHA: The 18th Annual Turkey Burn

SANTOSHA: The 18th Annual Turkey Burn
Friday, November 27 · 9:00–10:15am · $15 Early Bird Rate through 11/22/26 ($30 after that)

The morning after Thanksgiving, we gather to move, breathe, and simmer in gratitude.

Santosha (sahn-TOH-shah) means contentment. It’s the steady, quiet ease that comes when we stop reaching for more and arrive fully in where we are right now, grateful for what’s already here. This practice helps you align with the holiday instead of rushing through it. We’ll begin by tuning into gratitude, move through a strong flow and long, steady holds that challenge the body and open the hips and back, and close with a quiet moment of reflection on what contentment means to you.

Rachelle leads this year’s practice, bringing more than 20 years of personal practice and a deep respect for the mind-body connection to every class she teaches. Rachelle defines Santosha as having gratitude for what is here, without waiting for what isn’t.

Bring the family who’s home for the holiday! All levels are welcome and encouraged.

P.S. Gratitude grows when we share it. All November, we’re collecting food for Felix’s Pantry through SOIL: The Empower Foundation. Families there especially enjoy cereal, white rice, canned or dry black or pinto beans, canned tomatoes, and canned pasta, and any shelf-stable item is welcome. Bring an item or two with you to class, and we’ll add it to the tote at the front desk.